Here to Help
Connect with organizations that can provide support. You don't have to go through it alone.
Get Help
It's okay not to be okay. If you experience a mental health issue or struggle with mental illness, you can get help from organisations that provide support. Below, you can find a list of organisations, helplines and resources that can help you.
Emergency Support
If you are experiencing a mental health emergency, please contact your local emergency helpline immediately or visit the nearest emergency facility. Below, you can find a list of emergency helplines in your region.
Disclaimer
This website is for informational purposes only. This website does not provide a complete list of resources that can offer help for these issues and is not a substitute for professional advice or treatment. Amay Health does not endorse any of the organisations or operate any of the resources listed on this website. If you think you may have an immediate need, reach out to your local emergency hotline or go to the nearest emergency facility. Charges may apply for telephone calls to the resources listed above.
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